Nick Tauwhare 30:00 SkiErg
6,249m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 147 |
April 14, 2023 19:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 34 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 35 | 112 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 | 118 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 114 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 113 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 | 115 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 125 |
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Workout Graph
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