Nick Tauwhare 30:00 SkiErg
6,171m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 146 |
April 21, 2023 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 34 | 108 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 110 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 | 110 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 107 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 106 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 107 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 109 |
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Workout Graph
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