Nick Tauwhare 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 230 |
April 23, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 27 | 130 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 104 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 121 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 140 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 146 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 115 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 29 | 145 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 | 149 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 123 |
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Workout Graph
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