Nick Tauwhare 45:00 SkiErg
10,024
Meters
45:00.0
Time
2:14.6
Pace
598
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 38 |
| Stroke Count | 1728 |
| Drag Factor | 150 |
April 26, 2023 22:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,024 | 2:14.6 | 143 | 793 | 598 | 38 | 129 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 35 | 114 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 39 | 121 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 40 | 140 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 34 | 117 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 40 | 130 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 41 | 145 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 34 | 116 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 41 | 133 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 41 | 146 |
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Workout Graph
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