Nick Tauwhare 30:00 SkiErg
6,236m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
May 05, 2023 12:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 33 | 112 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 | 107 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 108 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 110 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 109 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 117 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 121 |
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Workout Graph
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