Nick Tauwhare 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 169 |
May 06, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 24 | 126 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 121 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 121 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 126 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 126 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 129 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 138 |
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Workout Graph
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