Nick Tauwhare 30:00 SkiErg
6,277m
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 146 |
May 06, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 34 | 113 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 108 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 112 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 111 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 112 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 111 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 36 | 128 |
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Workout Graph
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