Nick Tauwhare 30:00 SkiErg
6,195m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 143 |
May 07, 2023 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195m | 2:25.2 | 114 | 692 | 33 | 112 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 34 | 111 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 110 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 111 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 110 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 | 116 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 118 |
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Workout Graph
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