Nick Tauwhare 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 206 |
May 08, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 24 | 127 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 125 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 127 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 128 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 129 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.