Nick Tauwhare 30:00 SkiErg
6,171m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 145 |
May 08, 2023 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 34 | 117 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 34 | 116 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | 115 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 113 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 | 114 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 121 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 | 127 |
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Workout Graph
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