Nick Tauwhare 30:00 SkiErg
5,970m
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 132 |
May 09, 2023 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970m | 2:30.7 | 102 | 651 | 32 | 117 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 33 | 119 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 33 | 116 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 116 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 112 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 116 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.