Nick Tauwhare 30:00 SkiErg
6,234m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 144 |
May 10, 2023 13:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 34 | 112 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 34 | 109 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 113 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 109 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 107 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 109 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 129 |
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Workout Graph
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