Nick Tauwhare 30:00 SkiErg
6,269m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 144 |
May 11, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 34 | 111 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 107 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 109 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 106 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 109 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 | 111 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 | 124 |
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Workout Graph
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