Nick Tauwhare 40:00 row
9,885m
Meters
40:00.0
Time
2:01.3
Pace
655
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 209 |
May 22, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,885m | 2:01.3 | 196 | 973 | 26 | 142 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 121 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 147 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 127 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 149 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 157 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 154 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 160 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 128 |
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Workout Graph
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