Nick Tauwhare 40:00 row
9,892m
Meters
40:00.0
Time
2:01.3
Pace
657
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 208 |
May 24, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,892m | 2:01.3 | 196 | 974 | 27 | 139 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 119 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 115 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 144 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 29 | 158 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 154 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 | 157 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 125 |
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Workout Graph
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