Nick Tauwhare 40:00 row
9,894m
Meters
40:00.0
Time
2:01.2
Pace
655
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
May 27, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,894m | 2:01.2 | 196 | 975 | 27 | 151 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 136 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 154 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 136 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 160 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 | 168 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 161 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 | 165 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 132 |
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Workout Graph
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