Nick Tauwhare 40:00 row
9,954m
Meters
40:00.0
Time
2:00.5
Pace
665
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 228 |
May 29, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,954m | 2:00.5 | 200 | 987 | 27 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 129 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 148 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 128 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 152 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 161 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 155 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 | 163 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 124 |
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Workout Graph
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