Nick Tauwhare 40:00 row
9,874m
Meters
40:00.0
Time
2:01.5
Pace
653
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 202 |
June 01, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,874m | 2:01.5 | 195 | 971 | 26 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 118 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 138 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 123 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 150 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 124 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 154 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 127 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 157 |
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Workout Graph
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