Nick Tauwhare 40:00 row
9,775m
Meters
40:00.0
Time
2:02.7
Pace
644
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 193 |
June 03, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,775m | 2:02.7 | 189 | 951 | 26 | 136 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 118 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 147 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 120 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 | 150 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 122 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 | 151 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 124 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 156 |
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Workout Graph
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