Nick Tauwhare 45:00 SkiErg
9,527m
Meters
45:00.0
Time
2:21.7
Pace
556
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 36 |
| Stroke Count | 1650 |
| Drag Factor | 141 |
June 08, 2023 19:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,527m | 2:21.7 | 123 | 723 | 36 | 122 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 | 113 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 41 | 135 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 33 | 111 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 41 | 141 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 112 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 40 | 137 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 33 | 108 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 40 | 141 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 107 |
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Workout Graph
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