Nick Tauwhare 3:10 row
705m
Meters
3:10.5
Time
2:15.1
Pace
41
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 132 |
June 14, 2023 17:28:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 705m | 2:15.1 | 142 | 788 | 25 | 99 |
| 3:10.5 | 705m | 2:15.1 | 142 | 788 | 25 | 99 |
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ROW 3x10
app.erg.zone