Nick Tauwhare v10:00/r...14 SkiErg
15,534m
Meters
1:17:00.0
Time
2:28.7
Pace
872
Calories
107
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,534m |
| Overall Time | 1:17:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 2698 |
| Drag Factor | 102 |
June 24, 2023 21:00:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 15,534m | 2:28.7 | 106 | 666 | 35 | 107 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 37 | 107 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 22 | 101 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 38 | 102 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 21 | 94 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 37 | 106 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 23 | 95 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 37 | 108 |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 14 | 93 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 36 | 108 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 17 | 94 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 36 | 112 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 16 | 96 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 36 | 119 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 17 | 104 |
| r0m |
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