Nick Tauwhare 5000m SkiErg
5,000m
Meters
23:32.1
Time
2:21.2
Pace
284
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 143 |
July 02, 2023 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.1 | 5,000m | 2:21.2 | 124 | 727 | 36 | 109 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 36 | 104 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 36 | 105 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 37 | 108 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 36 | 108 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 37 | 120 |
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Workout Graph
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