v9:00/r...17 SkiErg on July 21, 2023

Nick Tauwhare v9:00/r...17 SkiErg

14,648m

Meters

1:10:00.0

Time

2:23.3

Pace

846

Calories

139

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x4 1:15x4
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:00.0	14,648m	2:23.3	119	708	37	139
9:00.0	1,801m	2:29.9	104	657	36	123
10:00.0	2,203m	2:16.1	139	776	41	146
2:45.0	419m	3:16.8	46	457	27	118
10:00.0	2,223m	2:14.9	142	790	41	141
2:45.0	436m	3:09.2	52	477	28	121
10:00.0	2,225m	2:14.8	143	791	40	146
2:45.0	452m	3:02.5	58	498	28	120
10:00.0	2,235m	2:14.2	145	798	39	152
2:45.0	444m	3:05.8	55	487	28	121
1:15.0	292m	2:08.4	165	868	42	150
1:15.0	254m	2:27.6	109	674	36	132
1:15.0	295m	2:07.1	170	886	42	154
1:15.0	254m	2:27.6	109	674	36	135
1:15.0	301m	2:04.5	181	922	43	159
1:15.0	254m	2:27.6	109	674	36	137
1:15.0	308m	2:01.7	194	967	44	164
1:15.0	261m	2:23.6	118	706	35	140
	r0m

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