Nick Tauwhare 0:28 row
94m
Meters
0:28.0
Time
2:28.9
Pace
5
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 125 |
July 31, 2023 17:09:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.0 | 94m | 2:28.9 | 106 | 664 | 21 |
| 0:28.0 | 94m | 2:28.9 | 106 | 664 | 21 |
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10x4
app.erg.zone