v7:30/r...21 SkiErg on August 17, 2023

Nick Tauwhare v7:30/r...21 SkiErg

17,166m

Meters

1:20:00.0

Time

2:19.8

Pace

1008

Calories

137

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x5 1:00x5
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:20:00.0	17,166m	2:19.8	128	740	38	137
7:30.0	1,537m	2:26.3	112	683	39	123
10:00.0	2,218m	2:15.2	141	786	41	132
2:30.0	414m	3:01.1	59	502	29	117
10:00.0	2,250m	2:13.3	148	808	41	136
2:30.0	404m	3:05.6	55	488	28	114
10:00.0	2,270m	2:12.1	152	821	41	147
2:30.0	393m	3:10.8	50	473	27	120
10:00.0	2,283m	2:11.4	154	830	40	149
2:30.0	388m	3:13.2	48	466	27	118
10:00.0	2,307m	2:10.0	159	847	40	154
2:30.0	441m	2:50.0	71	544	30	124
1:00.0	240m	2:05.0	179	916	39	144
1:00.0	209m	2:23.5	118	707	36	138
1:00.0	243m	2:03.4	186	940	41	150
1:00.0	209m	2:23.5	118	707	36	137
1:00.0	243m	2:03.4	186	940	41	149
1:00.0	213m	2:20.8	125	731	37	138
1:00.0	245m	2:02.4	191	956	41	152
1:00.0	211m	2:22.1	122	719	37	141
1:00.0	246m	2:01.9	193	964	42	156
1:00.0	215m	2:19.5	129	743	36	141
	r0m

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