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Nick Tauwhare v7:30/r...21 SkiErg

16,621m

Meters

1:20:00.0

Time

2:24.3

Pace

951

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance16,621m
Overall Time1:20:00.0
Average Watts116
Calories Per Hour700
Stroke Rate37
Stroke Count2971
Drag Factor122

August 25, 2023 20:09:18

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

10:00x5 1:00x5
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 16,621m 2:24.3 116 700 37 137
7:30.0 1,532m 2:26.8 110 680 37 123
10:00.0 2,197m 2:16.5 137 773 40 135
2:30.0 399m 3:07.9 53 481 28 124
10:00.0 2,191m 2:16.9 136 769 40 136
2:30.0 384m 3:15.3 47 461 27 122
10:00.0 2,193m 2:16.7 137 770 40 146
2:30.0 383m 3:15.8 47 460 27 124
10:00.0 2,195m 2:16.6 137 771 39 148
2:30.0 394m 3:10.3 51 474 28 125
10:00.0 2,216m 2:15.3 141 785 40 149
2:30.0 406m 3:04.7 56 491 28 127
1:00.0 228m 2:11.5 154 828 38 143
1:00.0 206m 2:25.6 113 690 36 136
1:00.0 237m 2:06.5 173 893 40 149
1:00.0 208m 2:24.2 117 701 37 139
1:00.0 239m 2:05.5 177 909 40 154
1:00.0 215m 2:19.5 129 743 37 144
1:00.0 203m 2:27.7 108 673 36 129
1:00.0 201m 2:29.2 105 662 36 122
1:00.0 203m 2:27.7 108 673 36 122
1:00.0 206m 2:25.6 113 690 35 123
r0m

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