Nick Tauwhare v10:00/r...8 SkiErg
15,794m
Meters
1:15:00.0
Time
2:22.4
Pace
912
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,794m |
| Overall Time | 1:15:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 2771 |
| Drag Factor | 118 |
September 03, 2023 19:41:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,794m | 2:22.4 | 121 | 716 | 36 | 142 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 37 | 130 |
| 17:00.0 | 3,754m | 2:15.8 | 140 | 780 | 40 | 146 |
| 3:00.0 | 465m | 3:13.5 | 48 | 466 | 27 | 123 |
| 17:00.0 | 3,762m | 2:15.5 | 140 | 783 | 39 | 150 |
| 3:00.0 | 437m | 3:25.9 | 40 | 437 | 25 | 121 |
| 17:00.0 | 3,798m | 2:14.2 | 145 | 797 | 38 | 154 |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 29 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 122 |
| r0m |
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Workout Graph
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17x3
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