Nick Tauwhare 25:00 row
5,879m
Meters
25:00.0
Time
2:07.5
Pace
363
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 155 |
September 23, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,879m | 2:07.5 | 169 | 880 | 24 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 120 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 125 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 129 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 129 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 142 |
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Workout Graph
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