Nick Tauwhare 21:00 SkiErg
4,272m
Meters
21:00.0
Time
2:27.4
Pace
233
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 748 |
| Drag Factor | 100 |
October 10, 2023 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,272m | 2:27.4 | 109 | 675 | 35 | 129 |
| 3:30.0 | 673m | 2:36.0 | 92 | 617 | 36 | 122 |
| 7:00.0 | 696m | 2:30.8 | 102 | 650 | 36 | 127 |
| 10:30.0 | 708m | 2:28.3 | 107 | 669 | 36 | 123 |
| 14:00.0 | 717m | 2:26.4 | 111 | 683 | 36 | 131 |
| 17:30.0 | 730m | 2:23.8 | 118 | 704 | 36 | 129 |
| 21:00.0 | 748m | 2:20.3 | 127 | 735 | 35 | 142 |
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Workout Graph
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