Nick Tauwhare 20:00 row
4,775m
Meters
20:00.0
Time
2:05.6
Pace
301
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 171 |
September 26, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 25 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 119 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 128 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 123 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.