Nick Tauwhare v10:00/r...10 SkiErg
12,738m
Meters
1:03:02.0
Time
2:28.4
Pace
715
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,738m |
| Overall Time | 1:03:02.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 2288 |
| Drag Factor | 120 |
October 21, 2023 20:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.0 | 12,738m | 2:28.4 | 107 | 668 | 36 | 122 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 36 | 111 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 39 | 127 |
| 3:00.0 | 463m | 3:14.3 | 48 | 464 | 27 | 108 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 40 | 137 |
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 27 | 113 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 39 | 143 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 27 | 111 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 39 | 148 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 34 | 113 |
| 1:02.0 | 194m | 2:39.7 | 86 | 595 | 31 | 114 |
| r0m |
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Workout Graph
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