Nick Tauwhare 15:00 SkiErg
3,083m
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 111 |
October 25, 2023 20:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 35 | 118 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 35 | 115 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 36 | 118 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 35 | 119 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 35 | 120 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 36 | 120 |
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Workout Graph
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