Nick Tauwhare 20:00 SkiErg
4,152m
Meters
20:00.0
Time
2:24.5
Pace
231
Calories
119
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 36 |
Stroke Count | 723 |
October 26, 2023 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,152m | 2:24.5 | 116 | 699 | 36 | 119 |
4:00.0 | 789m | 2:32.0 | 99 | 642 | 37 | 112 |
8:00.0 | 818m | 2:26.6 | 111 | 681 | 36 | 119 |
12:00.0 | 837m | 2:23.3 | 119 | 708 | 36 | 123 |
16:00.0 | 837m | 2:23.3 | 119 | 708 | 35 | 120 |
20:00.0 | 872m | 2:17.6 | 134 | 762 | 37 | 125 |
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Workout Graph
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