Nick Tauwhare 20:00 SkiErg
4,152
Meters
20:00.0
Time
2:24.5
Pace
231
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
October 26, 2023 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,152 | 2:24.5 | 116 | 699 | 231 | 36 | 119 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 37 | 112 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 36 | 119 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 36 | 123 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 35 | 120 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 37 | 125 |
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Workout Graph
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