Nick Tauwhare 21:19 row
5,022m
Meters
21:19.5
Time
2:07.3
Pace
312
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 173 |
November 03, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,022m | 2:07.3 | 169 | 882 | 24 | 129 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 120 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 127 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 132 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 21:19.5 | 318m | 2:05.0 | 179 | 916 | 24 | 132 |
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Workout Graph
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