Nick Tauwhare 17:30 SkiErg
3,625m
Meters
17:30.0
Time
2:24.8
Pace
199
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 627 |
| Drag Factor | 117 |
November 14, 2023 19:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,625m | 2:24.8 | 115 | 696 | 35 | 118 |
| 2:30.0 | 481m | 2:35.9 | 92 | 617 | 34 | 106 |
| 5:00.0 | 495m | 2:31.5 | 101 | 646 | 35 | 112 |
| 7:30.0 | 535m | 2:20.1 | 127 | 737 | 37 | 122 |
| 10:00.0 | 505m | 2:28.5 | 107 | 667 | 36 | 111 |
| 12:30.0 | 549m | 2:16.6 | 137 | 772 | 37 | 128 |
| 15:00.0 | 504m | 2:28.8 | 106 | 665 | 35 | 115 |
| 17:30.0 | 555m | 2:15.1 | 142 | 788 | 37 | 134 |
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Workout Graph
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