Nick Tauwhare v10:00/r...4 SkiErg
5,920m
Meters
27:37.9
Time
2:20.0
Pace
340
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,920m |
| Overall Time | 27:37.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 995 |
| Drag Factor | 136 |
December 09, 2023 19:32:13
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 5,920m | 2:20.0 | 127 | 738 | 35 | 127 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 35 | 118 |
| 12:30.0 | 2,802m | 2:13.8 | 146 | 802 | 37 | 139 |
| 2:30.0 | 540m | 2:18.8 | 131 | 749 | 36 | 119 |
| 2:37.9 | 565m | 2:19.7 | 128 | 741 | 35 | 117 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12:30 x 3 | 1:35 x 3
app.erg.zone