Nick Tauwhare v10:00/r...2 SkiErg
2,293m
Meters
11:26.7
Time
2:29.7
Pace
125
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,293m |
| Overall Time | 11:26.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 376 |
| Drag Factor | 128 |
December 19, 2023 17:29:30
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 2,293m | 2:29.7 | 104 | 658 | 32 | 102 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 33 | 102 |
| 1:26.7 | 297m | 2:25.9 | 113 | 687 | 33 | 103 |
| r0m |
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Workout Graph
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25:00 x 2 | 1:05 x 5
app.erg.zone