Nick Tauwhare v10:00/r...2 SkiErg
3,678m
Meters
17:31.1
Time
2:22.8
Pace
207
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,678m |
| Overall Time | 17:31.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 611 |
| Drag Factor | 126 |
December 25, 2023 19:08:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.1 | 3,678m | 2:22.8 | 120 | 712 | 34 | 113 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 35 | 114 |
| 7:31.1 | 1,642m | 2:17.3 | 135 | 764 | 34 | 113 |
| r0m |
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Workout Graph
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15:00 x 5
app.erg.zone