Nick Tauwhare 30:00 SkiErg
6,377m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 1074 |
| Drag Factor | 103 |
January 05, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,377m | 2:21.1 | 125 | 728 | 35 | 114 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 | 109 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 | 114 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 | 111 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 | 115 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 115 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 125 |
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Workout Graph
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