Nick Tauwhare 25:00 row
5,757m
Meters
25:00.0
Time
2:10.2
Pace
350
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 166 |
December 28, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,757m | 2:10.2 | 158 | 844 | 24 | 123 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 117 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 124 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 125 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 123 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 126 |
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Workout Graph
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