Nick Tauwhare 30:00 SkiErg
6,383m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
January 07, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,383m | 2:20.9 | 125 | 729 | 35 | 116 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 108 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 | 112 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 | 115 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 | 117 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 118 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 131 |
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Workout Graph
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