Nick Tauwhare 40:00 row
9,411m
Meters
40:00.0
Time
2:07.5
Pace
583
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 173 |
January 09, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,411m | 2:07.5 | 169 | 881 | 25 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 120 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 122 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 127 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 129 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 133 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 128 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 133 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 136 |
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Workout Graph
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