Nick Tauwhare 40:00 SkiErg
8,446m
Meters
40:00.0
Time
2:22.0
Pace
480
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 1421 |
| Drag Factor | 117 |
January 09, 2024 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,446m | 2:22.0 | 122 | 719 | 35 | 116 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 | 110 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 | 116 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 115 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 36 | 114 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 115 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 33 | 114 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 | 118 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 | 130 |
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Workout Graph
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