Nick Tauwhare 45:00 SkiErg
9,463m
Meters
45:00.0
Time
2:22.6
Pace
533
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
| Stroke Count | 1614 |
| Drag Factor | 116 |
January 14, 2024 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,463m | 2:22.6 | 121 | 714 | 36 | 116 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 35 | 103 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 | 106 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 | 112 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 | 114 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 36 | 113 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 | 115 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 116 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 36 | 120 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 145 |
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Workout Graph
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