Nick Tauwhare v10:00/r...13 SkiErg
14,119m
Meters
1:10:00.0
Time
2:28.7
Pace
811
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,119m |
| Overall Time | 1:10:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 2401 |
| Drag Factor | 113 |
January 22, 2024 17:26:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,119m | 2:28.7 | 106 | 666 | 34 | 133 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 36 | 118 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 38 | 131 |
| 2:00.0 | 196m | 5:06.1 | 12 | 341 | 17 | 113 |
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 38 | 135 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 24 | 114 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 38 | 138 |
| 2:00.0 | 241m | 4:08.9 | 23 | 378 | 21 | 115 |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 37 | 138 |
| 2:00.0 | 184m | 5:26.0 | 10 | 334 | 15 | 112 |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 37 | 148 |
| 2:00.0 | 177m | 5:38.9 | 9 | 330 | 15 | 117 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 38 | 154 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 34 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8:00 x 6
app.erg.zone