Nick Tauwhare v10:00/r...13 SkiErg
17,572m
Meters
1:25:00.0
Time
2:25.1
Pace
1008
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,572m |
| Overall Time | 1:25:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 3084 |
| Drag Factor | 114 |
January 27, 2024 16:52:49
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 17,572m | 2:25.1 | 115 | 694 | 36 | 130 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 36 | 118 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 38 | 129 |
| 1:45.0 | 348m | 2:30.8 | 102 | 650 | 35 | 118 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 39 | 136 |
| 3:15.0 | 258m | 6:17.9 | 6 | 322 | 14 | 105 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 39 | 132 |
| 1:45.0 | 351m | 2:29.5 | 105 | 659 | 36 | 117 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 39 | 137 |
| 3:15.0 | 397m | 4:05.5 | 24 | 381 | 21 | 115 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 38 | 137 |
| 1:45.0 | 351m | 2:29.5 | 105 | 659 | 35 | 119 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 39 | 145 |
| 3:15.0 | 684m | 2:22.5 | 121 | 715 | 36 | 120 |
| r0m |
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Workout Graph
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