Nick Tauwhare 20:00 SkiErg
4,053m
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 107 |
January 28, 2024 14:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 35 | 108 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 36 | 109 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 | 110 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 | 104 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 111 |
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Workout Graph
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