Nick Tauwhare 20:00 SkiErg
4,082m
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 116 |
January 28, 2024 16:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,082m | 2:26.9 | 110 | 679 | 35 | 117 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 113 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 | 115 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 119 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 | 124 |
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Workout Graph
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