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Nick Tauwhare v10:00/r...20 SkiErg

19,551m

Meters

1:35:00.0

Time

2:25.7

Pace

1104

Calories

126

Heart Rate

Rest Distance0m
Rest Time
Overall Distance19,551m
Overall Time1:35:00.0
Average Watts113
Calories Per Hour688
Stroke Rate36
Stroke Count3495
Drag Factor115

February 03, 2024 17:45:22

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

[7:00x9]
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:35:00.0 19,551m 2:25.7 113 688 36 126
10:00.0 1,983m 2:31.2 101 647 36 116
7:00.0 1,502m 2:19.8 128 740 39 123
2:00.0 400m 2:30.0 104 656 37 116
7:00.0 1,500m 2:20.0 128 738 39 125
2:00.0 180m 5:33.3 9 332 16 108
7:00.0 1,515m 2:18.6 131 752 39 128
2:00.0 400m 2:30.0 104 656 36 116
7:00.0 1,530m 2:17.2 135 765 39 132
2:00.0 284m 3:31.2 37 427 25 116
7:00.0 1,522m 2:17.9 133 758 39 128
2:00.0 399m 2:30.3 103 654 36 117
7:00.0 1,540m 2:16.3 138 775 39 136
2:00.0 74m 13:30.8 1 302 6 106
7:00.0 1,525m 2:17.7 134 761 39 132
2:00.0 392m 2:33.0 98 635 36 119
7:00.0 1,542m 2:16.1 139 776 39 137
2:00.0 397m 2:31.1 101 648 35 118
7:00.0 1,565m 2:14.1 145 798 39 145
2:00.0 431m 2:19.2 130 746 37 125
4:00.0 804m 2:29.2 105 662 35 120
r0m

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